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Depression can be reduced through natural remedies: 1a)Depression is caused by a brain serotonin deficit (1), 1b)Brain serotonin is synthetised by only tryptophan, an essential amino-acid that originates from diet only 1c)Gut’s inability to absorb appropriate amounts of tryptophan reduces serotonin brain availability 1d)Alpha lactalbumin is the serum protein nature has prepared for us (2). […]